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Feeling the burn in your chest after every meal? You may be suffering from GORD, but don’t worry, there are treatments available to help you find relief. GORD, or gastro-oesophageal reflux disease, is a common digestive disorder that occurs when stomach acid flows back into the oesophagus. This can cause symptoms such as heartburn, regurgitation, and difficulty swallowing. If you’re looking for ways to treat your GORD symptoms, look no further than these helpful tips and tricks. First and foremost, it’s important to make a few lifestyle changes to help ease your GORD symptoms. Consider eating smaller, more frequent meals throughout the day instead of large, heavy meals. Avoid lying down after eating and try to eat at least two to three hours before bedtime. You should also avoid any trigger foods that may worsen your GORD symptoms. Common trigger foods include chocolate, caffeine, spicy or fatty foods, alcohol, and citrus fruits. If lifestyle changes alone are not enough to alleviate your GORD symptoms, your doctor may recommend medication. Proton pump inhibitors, or PPIs, are commonly prescribed to reduce the amount of acid in your stomach. Other medications, such as antacids and H2 blockers, may also be helpful in managing your symptoms. It’s important to work with your doctor to find the best treatment plan for your specific case of GORD. They may also recommend further testing, such as an endoscopy, to rule out any underlying conditions. In addition to medical treatments, there are also natural remedies that may provide relief for GORD symptoms. Drinking aloe vera juice or taking probiotics may help to soothe your stomach and improve digestion. Remember, GORD is a common condition that can be managed with the right treatment plan. With a few lifestyle changes and the help of medication or natural remedies, you can find relief from your symptoms and improve your overall quality of life. Check out the images below for a visual representation of some of the tips and tricks mentioned above.
Avoid trigger foods
Say goodbye to chocolate, caffeine, and other trigger foods that can exacerbate your GORD symptoms.
Eat Smaller, More Frequent Meals
Instead of eating large, heavy meals, try eating smaller, more frequent meals throughout the day to help ease your symptoms.
Remember, if you’re experiencing persistent or severe GORD symptoms, it’s important to seek medical advice and work with your doctor to find the best treatment plan for you. If you are looking for Pin on get rid of acid reflux you’ve came to the right place. We have 5 Pictures about Pin on get rid of acid reflux like GORD Treatment: What is GORD and How to Treat it? - GiDoc, Pin on Remedies and also The 6 Worst Foods for Acid Reflux | Health Sutra - Best Health Tips - YouTube. Read more:
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