is sugar free frozen yogurt keto friendly Easy sugar free keto frozen yogurt recipe

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Are you looking for a cool and refreshing treat that won’t derail your keto lifestyle? Look no further than these sugar-free keto frozen yogurt recipes! First up, we have an easy recipe from Koch Keto that will satisfy your sweet tooth without adding unnecessary carbs. To start, you’ll need to gather the following ingredients: - 2 cups full-fat Greek yogurt - 1/4 cup powdered monk fruit sweetener - 1 tsp vanilla extract - 1/4 tsp xanthan gum - 1/2 cup frozen berries (we recommend raspberries or blueberries) To make the frozen yogurt, simply blend all the ingredients together in a food processor or high-powered blender. Once everything is smooth and well-combined, pour the mixture into a freezer-safe container and freeze for at least four hours, or until it reaches your desired consistency. When you’re ready to serve, scoop the frozen yogurt into bowls or cones and top with fresh berries or chopped nuts. Enjoy! If you prefer a creamier, more indulgent frozen treat, look no further than this recipe from Mad Creations Hub. It’s still sugar-free and keto-friendly, but it’s made with heavy cream for a richer texture and flavor. Here’s what you’ll need to make it: - 1 1/2 cups heavy cream - 1/2 cup full-fat Greek yogurt - 1/4 cup powdered monk fruit sweetener - 1 tsp vanilla extract - 1/4 tsp xanthan gum - 1/2 cup frozen berries (again, we recommend raspberries or blueberries) To begin, whisk the heavy cream, Greek yogurt, sweetener, vanilla extract, and xanthan gum together in a large bowl until everything is well-combined. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions (usually around 20-30 minutes). Once the frozen yogurt has reached a soft-serve consistency, add in the frozen berries and churn for another 5-10 minutes until everything is well-mixed. Transfer the mixture to a freezer-safe container and freeze for at least two hours, or until it reaches your desired consistency. When you’re ready to serve, scoop the frozen yogurt into bowls or cones and enjoy! This recipe is so decadent, you won’t believe it’s keto-friendly. Whether you opt for a simple yogurt-based recipe or a creamier version made with heavy cream, these sugar-free keto frozen yogurt recipes are sure to satisfy your dessert cravings while keeping you on track with your keto lifestyle. Give them a try today!

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