As someone who uses birth control, I often wonder how long it takes for the Depo shot to start working. Well, I did the research and it turns out that the Depo shot takes about 7 days to start working. This means that if you get the shot within the first 5 days of your period, you will be protected against pregnancy immediately. However, if you get the shot at any other time in your cycle, you will need to use a backup method of birth control for the first 7 days after getting the shot.
Plantains are a staple in many cuisines around the world, and for good reason. They are delicious, versatile, and packed with nutrition. One of the most popular ways to use plantains is to turn them into flour, which can be used in a variety of recipes. In this post, we are going to show you how to make your own plantain flour at home. To start, you will need some green plantains.
Pesto is a beloved sauce for its versatility, and for a keto diet, it’s practically a godsend. Luckily, it’s incredibly easy to make a keto-friendly version of this flavorful sauce. Forget the store-bought option, which often includes added sugars, and opt for a homemade keto pesto instead.
How to Make Keto Pesto Making keto pesto only requires a few simple ingredients: fresh basil, pine nuts, parmesan cheese, garlic, and olive oil.
When it comes to toenail fungus, it is important to find the right treatment to effectively eliminate the problem. Fortunately, there are a variety of over-the-counter options available for those looking to rid themselves of fungal infections. One popular option is medicated nail polish, which contains antifungal medication and is applied directly to the affected area. While this method can take several weeks to work, it is an effective option for mild to moderate cases of toenail fungus.
Are you struggling with losing weight and feeling discouraged? Don’t give up hope just yet! There are many strategies you can try to make progress on your weight loss journey. Check out these helpful images that provide some guidance on how to succeed.
Pin en Weight Loss Start by creating a healthy meal plan that focuses on nutrient-dense foods like fruits, vegetables, whole grains, and lean protein. Incorporate exercise into your routine, whether it’s going for a walk, joining a gym, or taking up a new sport.
As a health professional, it is important to consider the safety and suitability of various food and supplement options, especially during pregnancy and breastfeeding. There has been some debate on the safety of Herbalife products during these stages, and it is important to understand the risks and alternatives available. One common product used by Herbalife consumers is the Herbalife Tea. While it may seem like a quick fix for weight loss, it is important to examine the ingredients and potential side effects.
If you’re a cat or dog owner, you might have wondered if it’s okay to give your furry friend a taste of sour cream. The tangy condiment seems harmless enough, but is it safe for our pets to consume? While sour cream might be a tasty treat for humans, it’s not a necessary or recommended addition to a cat or dog’s diet. In fact, consuming sour cream can actually cause digestive issues and other health problems for our furry friends.
Eating a balanced diet is key to achieving your weight gain goals. But with so many conflicting opinions out there regarding the ideal protein, carb, and fat intake, it can be difficult to know where to start. Thankfully, we have a solution! We present to you the ultimate calculator that takes the guesswork out of determining your daily protein, carb, and fat requirements for weight gain. Simply input your height, weight, age, and gender, and voila!
If you’re living with diabetes, finding nourishing and delicious recipes that work for you can sometimes feel like an uphill battle. That’s why we’ve rounded up our top five diabetes-friendly vegetable soup recipes that are not only easy to make but also incredibly tasty. First up, we have a hearty lentil soup that’s packed with fiber, protein, and complex carbohydrates. To make it, you’ll need lentils, chopped veggies (onions, carrots, celery), canned tomatoes, broth, and a few pantry staples like garlic, herbs, and spices.
Whether you’re a coffee lover or just in need of a caffeine boost, Starbucks is the go-to place for many of us. The aroma of freshly brewed coffee is undeniably irresistible, and we often find ourselves indulging in sweet treats to accompany our favorite drink. But what if we told you that you don’t have to compromise on your health goals to enjoy your daily cup of joe? Here are some low-sugar and healthy Starbucks drink options to try.